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International Women’s Day 2025: The Best Tech Tools for Women’s Security and Health

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In today’s fast-paced digital world, technology is transforming the way women navigate their daily lives. From health tracking to personal safety, innovative apps and gadgets are empowering women with more control, confidence, and independence. As Women’s Day approaches, it’s the perfect time to explore some of the most effective tools designed to make life easier and safer.

1. Laiqa – AI-Powered Hormonal Health Support

Laiqa is an AI-driven wellness app that blends Ayurveda with modern science to help women manage their hormonal health. Whether dealing with Polycystic Ovary Syndrome (PCOS), thyroid issues, or menstrual irregularities, Laiqa offers personalized health plans, dietary suggestions, and exercise recommendations based on hormonal patterns. It even provides access to experts, including Ayurvedic practitioners, nutritionists, and fitness coaches, for tailored guidance.

For many women, apps like Laiqa have been game-changers. Architect Sonakshi Dongre shares, “Tracking my periods and setting medication reminders has made a huge difference. I also use the data to have more informed discussions with my gynecologist about my Polycystic Ovarian Disease (PCOD).”

PCOS educator Meghna Indurkar agrees, saying, “Period tracking apps help you identify patterns, while nutrition and exercise apps support a balanced lifestyle. Mindfulness apps can also help reduce stress, which plays a big role in managing PCOS.”

2. Flo Health – Smarter Menstrual and Ovulation Tracking

One of the most popular period-tracking apps, Flo Health, helps women monitor their cycles, predict ovulation, and even track pregnancy symptoms. Its AI-driven insights and professional health recommendations make it a trusted companion for reproductive health. Plus, its anonymous mode ensures privacy, making it a safe space for users to track their health without concerns.

3. Safetipin – Navigating Public Spaces Safely

Safety is a top concern, especially when traveling alone or in unfamiliar areas. Safetipin is a smart app that helps users choose the safest routes based on real-time data. It evaluates factors like street lighting, crowd presence, and community reviews to provide safety ratings for different locations. Governments and law enforcement agencies also use the app’s data to improve urban safety, making public spaces more secure for everyone.

4. Eyewatch SOS – Emergency Alerts at Your Fingertips

For those moments when immediate help is needed, Eyewatch SOS acts as a lifeline. With just one tap, the app notifies trusted contacts and emergency services, sharing real-time location details, along with audio and video recordings of the situation. The best part? It works even without an internet connection, ensuring that help is always accessible.

5. Sound Grenade E-Alarm: A Compact Yet Powerful Safety Device

Sometimes, the loudest defense is the best one. The Sound Grenade E-Alarm is a small but mighty personal safety device that emits a piercing 120dB alarm—as loud as a jet engine—when activated. This sudden burst of noise can startle potential threats and draw attention from people up to 100 meters away. Weighing only 20 grams, it’s lightweight and easy to attach to a keychain or bag. Unlike pepper spray, which requires close-range action, this alarm offers a non-violent and effective way to deter danger from a distance.

6. GABIT Smart Ring: Safety Meets Wellness

Blending fashion with function, the GABIT Smart Ring is more than just a stylish accessory—it’s a personal security and wellness tracker. With the press of a button, users can send an SOS alert and share their real-time location with trusted contacts. Beyond safety, the ring also monitors health metrics, including heart rate, oxygen levels, stress, sleep quality, and menstrual cycles. Made from lightweight titanium, it’s comfortable for daily wear and features a seven-day battery life with water resistance, making it an excellent companion for an active lifestyle.

7. Personal GPS Tracker: Peace of Mind in the Palm of Your Hand

For women who travel alone, a personal GPS tracker is a valuable tool. These small, portable devices provide real-time location updates and come with features like SOS buttons, geofencing alerts, and fall detection. Available in various forms—wristbands, keychains, or clip-on devices—these trackers help ensure that help is just a tap away. They’re not only useful for women but also great for children and elderly family members who may need extra safety measures.

8. Cyber Protection: Anti-Spyware and Malware Removal Apps

In today’s digital age, online safety is just as important as physical security. With cybercrime, identity theft, and online harassment on the rise, protecting personal data is crucial. Anti-spyware and malware removal apps help keep devices secure by detecting and eliminating threats like spyware, ransomware, and viruses. These apps run in the background, providing real-time protection, browser security, and automatic updates.

Some of the best-rated security apps include Bitdefender, Avast, Avira, Malwarebytes, McAfee, and Norton 360, though many require paid subscriptions.

Cybersecurity expert Arya Tyagi, founder of Webhack Solutions, suggests using eScan CERT-In Bot Removal, a free tool that scans devices for malware and helps remove infected files. Another great free option is MobiArmour, which offers comprehensive protection against a variety of cyber threats.

“Cybersecurity tools act as shields, protecting women from stalkers, cyber threats, and privacy breaches,” says Tyagi. “By preventing unauthorized access, these apps safeguard personal data, location, and communications, offering peace of mind in an era of increasing digital risks.”

Empowerment Through Technology

With so many smart safety tools and health trackers, women today have more control over their security and well-being than ever before.

“It’s time women put their safety and health first,” says Neware, a strong advocate for women’s empowerment, who also uses a period tracker app.

As technology continues to evolve, so do potential threats, making it essential to stay informed and prepared. Meghna Indurkar, a wellness educator, emphasizes the importance of taking action: “Small steps lead to big changes—women must take charge of their health using these applications.”

By embracing these innovative tools, women can stay safe, healthy, and empowered in every aspect of their lives.

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